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Welcome to the Empower Hour!

During pregnancy and throughout parenting we are faced with so much differing advise, opinions and misinformation.

How are we meant to choose what is right for our family when we don't really understand what all the choices mean- impartially?

Empower Hour covers different topics covering topics covering pregnancy, birth,
post partum, the fourth trimester, babies and toddlers.

Discussing biology, neuroscience, psychology, practical care all along looking at your choices evenly- allowing for reflection for you to choose what is right for you and your family.

Started in November 2021: weekly releases.

All backdated recordings available individually and as part of the payment plan.

Each Empower Hour will include sources used & further reading


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